A Guided Soul Care Experience to Pause, Reflect, and Recharge for Moms
Step away from the noise. Make space to breathe. Return refreshed.
Sometimes we don't need a vacation, we simply need a few intentional hours to slow down, quiet the noise, and reconnect with what matters most. The Mini Reset is a guided therapeutic soul care experience designed to help you pause, reflect, and restore your mind, body, and spirit.
Through gentle reflection, guided practices, quiet space, and meaningful conversation, you'll be invited to step out of the busyness of everyday life and into a rhythm of rest. Whether you're feeling overwhelmed, emotionally exhausted, spiritually dry, or simply longing for a slower pace, this experience offers space to breathe and be present.
Leave feeling lighter, more grounded, and equipped to return to your everyday life with renewed perspective and peace.
What to Expect
During this small group experience, you'll enjoy:
Guided reflection and soul care practices
Quiet space for prayer, journaling, or personal reflection
Gentle mindfulness and grounding exercises
Opportunities to slow down and reconnect with God and yourself
Space for silence, rest, and renewal
Tea, light refreshments, and meaningful conversation
No preparation is required. Simply come as you are.
Who Is This For?
This experience is for moms who:
Feel overwhelmed by the pace of everyday life
Are craving a few uninterrupted hours to rest and reflect
Wants to deepen their relationship with God through intentional practices
Enjoys retreats but can't commit to an entire weekend
Values quiet, contemplation, and meaningful conversation
Is looking for a healthy way to reset emotionally, mentally, and spiritually
Whether you're navigating a busy season, a life transition, or simply need space to breathe, The Mini Reset offers a welcoming place to pause and be renewed.
You'll Leave With...
A greater sense of peace and clarity
Practical soul care practices you can continue at home
A renewed awareness of God's presence in your everyday life
Space to process what has been weighing on you
Encouragement to embrace rhythms of rest and renewal
A refreshed heart and mind for the week ahead
Event Details
Date: Wednesdays, September 2, 9, 16, 23
Time: 10:00 AM–11:30 AM
Location: St. Andrew’s UMC
Cost: $150
Registration includes supplies and refreshments.
Space is intentionally limited to create an intimate, reflective experience.
Reserve your spot today.
Tea, light refreshments, and all guided materials are provided.
Come exactly as you are. Whether you're carrying a heavy week, seeking deeper spiritual rhythms, or simply longing for a few quiet hours away from the demands of everyday life, The Mini Reset offers a peaceful space to pause, reflect, connect, and begin again.